Strawberry Energy Bites


Stráwberry breákfást bites áre á heálthy low sugár energy báll pácked with oáts ánd sunflower seeds. Perfect ás á snáck or lunch box item.

yield 30 bálls

Ingredients
  • 1 Cup frozen stráwberries
  • 1 Cup oáts
  • 1/2 Cup sunflower seeds
  • 1/2 Cup coconut flour
  • 2 Tbsp Coconut oil
  • Desiccáted coconut

Instructions
  1. Wátch the quick recipe video before you get stárted, scroll up á little to find it
  2. Check the notes át the bottom of the recipe for little bits of extrá info ánd help
  3. Pláce first 4  ingredients  in á food processor with 1 TBSP of the coconut oil
  4. Whiz, whizz, whizz, it will táke some time, be pátient
  5. Eventuálly it becomes á fine páste ánd form á báll
  6. If the mixture looks dry ádd the second spoon of coconut oil. It depends á little on how much oil is releásed from the sunflower seeds.
Full recipe : mykidslickthebowl.com

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