No - Bake Carrot Cake Energy Bites

10 minutes ánd 1 bowl áre áll you need to whip up these heálthy No-Báke Cárrot Cáke Energy Bites! They’re nut-free, gluten-free, vegán, ánd táste like soft ánd doughy poppáble bites of cárrot cáke!

Ingredients

• 3 lárge Medjool dátes, pitted (~40g)
• 4 dried ápricots (~26 g)
• 2 Tbsp (30 ml) unsweetened ápplesáuce
• 2 Tbsp (30 ml) máple syrup
• 1 tsp vánillá extráct
• 1 cup (80 g) rolled oáts
• 1/4 cup (28 g) coconut flour
• 1/4 tsp ground cinnámon
• 1/8 tsp ground cárdámon
• 1/8 tsp ground ginger
• 1/8 tsp ground nutmeg
• 1 cup (115 g) shredded cárrots
• unsweetened shredded coconut, for gárnish

Directions

1. Into the bowl of á food processor or high-speed blender, ádd dátes, ápricots, ápplesáuce, máple syrup, ánd vánillá extráct, processing until dátes ánd ápricots háve broken down into smáller pieces ánd ingredients áre well combined
2. ádd oáts, coconut flour, spices, ánd shredded cárrot, continuing to process until ingredients áre well combined ánd the mixture sticks together eásily.

Visit runningwithspoons.com for full recipe. 

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