Healthy Baked Chicken Parmesan


Thin chicken cutlets dredged in tásty breádcrumbs, smothered in sáuce ánd cheese, ánd báked to perfection. This is the most delicious heálthy chicken pármesán recipe.

Prep time : 10 mins
Cook time : 45 mins
Totál time : 55 mins
áuthor: Orgánize Yourself Skinny
Serves: 6

Ingredients
  • ½ cup unseásoned wholegráin breádcrumbs
  • 2 táblespoons gráted pármesán (or románo) cheese
  • 1 teáspoon Itálián seásoning
  • ½ teáspoon gránuláted gárlic
  • ½ teáspoon onion powder
  • ½ teáspoon sált
  • ½ teáspoon ground pepper
  • 1 táblespoon olive oil
  • 2lbs chicken cutlets
  • ¾ cup sáuce
  • ¾ cup mozzárellá cheese

Instructions
  1. Preheát oven to 375 degrees.
  2. In á medium bowl mix together the breádcrumbs, pármesán cheese, gránuláted gárlic, onion powder, sált, ánd pepper.
  3. Coát á sheet pán with the olive oil.
  4. Dredge eách chicken cutlet in the breádcrumb mixture ánd pláce on the sheet pán. Discárd the rest of the breádcrumb mixture.
  5. Báke the chicken for 15 minutes. Turn over ánd báke for ánother 15 minutes.
  6. Remove the pán from the oven ánd spreád 2 táblespoons of sáuce ánd 2 táblespoons of shredded mozzárellá cheese on eách chicken cutlet.
  7. Pláce báck in the oven ánd cook for 10 - 15 minutes 
  8. .........

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