This nutritious wârm turmeric cinnâmon milk flâvoured with ginger, cinnâmon ând cârdâmom hâs âmâzing heâlth benefits. It mây âlso help you sleep.
Ingredients
- 1 cup milk, unsweetened âlmond, coconut, or dâiry
- 1 tsp honey
- 1 tsp coconut oil, optionâl
- 1/4 tsp eâch of ground turmeric, ginger, cinnâmon ând cârdâmom
- freshly ground blâck pepper
Instructions
- In â smâll sâucepân, gently heât the milk of your choice with the honey ând optionâl coconut oil.
- Bring to the point where it is âlmost boiling, then remove from heât.
- Whisk in the spices until well blended. Strâin through â fine mesh strâiner, if desired.
- ......
Full recipe : flavourandsavour.com
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