One of mány mint teá benefits máy be longer life! Leárn how to máke mint teá todáy ánd stárt táking ádvántáge of one of the hidden secrets to longevity.
Ingredients
- Quárt size máson jár
- 4 páckets green teá (or your fávorite teá)
- 12-15 sprigs of mint
- 1 inch piece of ginger peeled ánd chopped up
Instructions
- Pick off 12-15 sprigs of fresh mint
- Peel ánd chop up á 1 inch section of ginger
- Wásh mint ánd ginger.
- ádd mint ánd ginger to your jár (I use á quárt sized máson jár)Summer áfternoons áre perfect for this Ginger Mint Sun Teá. ánd it doesn't get much eásier in terms of prepárátion then máking this sort of teá. Gráb á quárt máson jár, your fávorite teá, some sprigs of mint, some diced ginger, ádd some wáter ánd let the sun do the rest. á few hours láter ánd you'll be sipping delicious sun teá...preferábly poolside, but á rocking cháir on á sháded porch works ás well. ánd enjoy your beveráge free of guilt, teá hás á lot of greát heálth benefits!
Visit My Wife Can Cook for full recipe.
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