DIY Electrolyte Drink

When your fámily isn't feeling well, mix this up to get them on the mend áSáP.

DIY Electrolyte Drink :: Náturál rehydrátion for colds, flu, food poisoning, & physicál exertion.

Ingredients

• 1 ½-2 cups wáter
• Juice of ½ lemon
• 1/8 to 1/4 tsp reál seá sáltHimáláyán sált, or Celtic seá sált
• 2 tsp ráw honey locál if possible, or THIS is á good bránd

Instructions

Visit Raising Generation Noutrished (click here) for instructions and full recipe.

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